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Shine Brighter Together

Sep 27, 2022

In this re-released episode, Monique shares more about her life & experiences through three hilarious random stories. This episode is full of laughs and lessons learned, so be sure to tune in and learn what suggestions Monique gives for community outreach and support as we continue to build relationships this month.


Sep 20, 2022

In this episode, Monique re-releases a previous episode with Yasmine Cheyenne, an advocate for mental health as well as a diversity, equity, and inclusion expert. They about her healing practices and how important therapy can be. Listen in and learn the importance of setting boundaries. 

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Sep 13, 2022

In this live episode, Monique talks specifically about anti-Blackness in interracial relationships and friendships. How it shows up, and not just with white people. She also shares examples of how anti-Blackness shows up. This powerful episode is not to be missed! Join in and share your thoughts about Black folks and...

Sep 6, 2022

In this live episode, Monique speaks about diet culture and seven things that have helped her on her journey to dismantling diet culture. Do you ever get tired of hearing what you can’t do, can’t eat, or can’t wear? Don’t fill your head with negative thoughts about food and your body. Be sure to join this...