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Shine Brighter Together

Apr 27, 2021

In this episode Monique and Rachel Ricketts, healer and author of the book Do Better: Spiritual Activism for Fighting and Healing from White Supremacy, speak about how Black women are not to be exploited or extracted from. Racial justice and healing. Healing past, present and future across time & space in all...

Apr 20, 2021

This episode features Maria Rodriquez, founder of @fearherfightathletics, powerlifting coach, small business owner and community activist. Monique speaks to Maria about politics, racism, diet culture and fitness. Listen in and learn how to step out of your box, push yourself to be better and overcome your fears.

Apr 13, 2021

In this episode, Monique sits down with the legendary Amari Ice, the Prince of Hearts again. Author, Hypnotherapist, skilled gay Matchmaker, and first Black Gay Relationship Coach, for a follow-up of Random Stories and Lessons Learned. In Part 1 Monique shared three random life experiences from her past, now she’s...

Apr 6, 2021

Monique shares a glimpse into her journey of healing her relationship with her body and how gaining weight without shame is changing her life.

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